Welcome to Mindful Soul Counseling
Counseling Services of Beth Wallner, LCPC
in Kennebunk, Maine
I provide a safe space to explore the ways in which your past may be impacting your present. I work with adult individuals and couples as a therapist in Kennebunk, Maine to help them actualize their full and true potential to experience joy and freedom from debilitating emotional pain.
What is therapy like?
I use an eclectic mix of psychotherapeutic methods. First and foremost, I work to provide a safe and non-judgmental relationship in which to heal. I help clients develop skills that will reduce the crippling effects of anxiety and depression and enhance daily experience. I am trained to use EMDR for trauma treatment, Tapas Acupressure Technique, mindfulness practice and meditation, using principles of Interpersonal Neurobiology, breath awareness, progressive muscle relaxation and body awareness/somatic approaches to healing.
Influences
My work is greatly influenced by Daniel J. Siegel, MD and his theories of Interpersonal Neurobiology and more specifically Mindsight techniques. I draw continuously on the principles of Buddhist psychology which informs much of my approach to a healthy mind and body, while at the same time teaching practices that involve meditation and breath awareness – as well as many yoga principles – to come into balance, develop insight in safety and come to a sense of healing that is both balanced and sustainable.
I offer a free 30 minute consultation to see if my approach would be the right fit for you.
Visit my profile on Psychology Today!
Becoming a new client…
I accept the following health insurance: Anthem Blue Cross, United behavioral Health, Harvard Pilgrim and Maine Community Health Options. Contact me to schedule a free 30 minute consultation.
Available Hours: Monday through Thursday, 9-6pm
Location: 36 Main St., Unit 36E, Kennebunk, ME 04043
Phone: 207-286-5400
Email: beth@mindfulsoulcounseling.com
elizabeth.wallner2@gmail.com
Existing client? Schedule an appointment online!
Go to https://elizabeth-wallner.clientsecure.me. Click on “existing client” and enter your email. You will then be signed into your client portal and will see times I am available in the coming month(s) and make a request for an appointment. You can also fill out any paperwork on your portal, as well as see if there is any balance due. This is completely HPPA compliant so you know your information is safe and confidential. This also saves quite a bit of time at your first session.